A pivotal moment in my faith life came through a prayer that was passed on to me from a child of Christ in the Eastern Orthodox faith. This prayer succeeded in leading me to a place which numerous attempts at various meditation techniques had failed to accomplish.
I tend to suffer from a malady a dear friend of mine calls monkey-brain. It is the inability to control the paths my thoughts take or to quiet my mind long enough to hear from God. My repeated failures to achieve that inner peace had turned me into a bit of a sceptic about the supposed efficacy of "centering". While i dearly wished that it was possible, i had grown to accept that it was something i would never experience personally.
I was attending a fundraising banquet to benefit our local pregnancy counseling centre. The keynote speaker was an author who spoke very eloquently about the preciousness of life. In her speech she referenced the Jesus Prayer. Though she did not elaborate on it, the phrase caught on to me like a burr. I had never heard of it before and yet it demanded my attention. After the banquet there was an opportunity to meet with the speaker and i asked her to elaborate on the Jesus Prayer. She explained that it was a prayer which dated back to the Desert Fathers and had been passed down through the ages among Christians, particularly among those belonging to the Eastern Orthodox tradition. The purpose of the prayer was to tune our hearts to God. I confess that to a part of me it all sounded like another version of a meditation technique to achieve inner peace. There was another part of me, however, that seemed to believe all i was hearing. I picked up her short book "The Jesus Prayer: The Ancient Desert Prayer that Tunes the Heart to God" and set about to read it.
Not long after, i made my first attempt at the prayer. I experienced the familiar jumbled cacophony of thoughts but managed to hang on to the thread of the prayer and persist through the turbulence until the thoughts quieted down and eventually faded into the background. The prayer is simple, like a mantra, yet brimming with profound significance:
Jesus Christ, Son of God
Have mercy on me, a sinner.
What i noticed immediately was that it had a sobering effect on me. This went a long way in helping me to quiet my thoughts and kept a lot of silly notions at bay. As i continued praying, i did wonder whether my incessant repetition was annoying to God, but to my surprise, i found those fears dissipating almost as quickly as they had appeared. I continued to pray, concentrating on the words i was speaking and allowing them to define my posture before God. Unlike previous times, i seemed oddly disinterested in seeking an "experience". I simply prayed, desiring above all else, forgiveness.
I became quietly aware of how my general condition of sinfulness was more of an issue than any particular sins that i may have been thinking about. I continued praying this way for a few days. While i still engaged in my usual prayers at other times of the day, i resisted the urge to wander off into random topics of prayer during the time i prayed the Jesus Prayer. While i cannot point to any road signs or clear signals along the way, i never the less felt secure in my path and its eventual destination, even though i could not have hazarded a guess about it.
After a while, i became aware of the need to stop and just be silent. My mind was calm, clear and still. I remained in this state for a time, observing how comfortable i was in this place. Though i did not see God as such, i was conscious of being in His presence and having Him simply look at me, without either of us saying or doing anything. This continued for a while absent of any awkwardness or restlessness.
Then, just as gently as i had been prompted to stop & be quiet, a slow unfolding of scenes started to happen. Layers of my life were being drawn back and the connections between actions and people were coming to light. I saw the ways in which my actions, some which were entirely inconsequential to me, had impacted people around me. I understood my culpability in matters i had never considered and the necessity to pray for the people my choices had affected. While i grieved for my sins, i felt no compulsion to hide or deny the truth of them. I simply wanted to confess them and ask God to redeem that which had been lost and to restore that which was broken.

I wanted my life to be the same way, but i also understood that to get to that place, i needed to allow God to sift through all the layers of my life, removing all the bits and pieces that did not belong there.
Through this process, i learned how God deals with sin and the sinner. I gained an understanding of hating the sin but loving the sinner. We are the fine sand that has been spoiled by so many bits and pieces of debris. Sometimes it is very hard to see the sand for all the rubbish, but God sees every fine grain of sand and desires for us to allow Him to sift it through back to its soft and clean state.
While i still battle vicious bouts of monkey brain and struggle with the daily need for repentance and renewal, i have found assurance of the Creator's love for me and of His close presence. The Jesus Prayer remains a treasured prayer which banishes the mindless meanderings of my mind and brings me swiftly to His Throne. I pray much more than i ever have before, yet i find myself saying far less. There is gravity in my prayers and long periods of total silence. These silences are not empty but brimming with life and meaning. They are vast and magnificent. Awesome yet comforting. The blessed destination of a forgiven sinner.